The Calisthenics plans are workout plans containing progressively more difficult exercises for you to undertake in your sessions. Each workout is designed to last 60/90 mins and through repetition and dedication, will help you develop excellent transformational results.

Purchasing a Calisthenics workout plan is a one-off purchase carried out via Stripe. For this you will receive your plan as a pdf via email within a few minutes after your purchase.

Please see the details on our refunds page. These plans are considered non-generic digital content.