If you’ve landed on this website, you probably already know a little bit about me and/or calisthenics and the amazing results it can help you achieve. If you need more information or support with starting your own calisthenics journey, improving your results or developing a truly elite mindset to supercharge your progress, this website is for you.Â
Level up today with A professional
CALISTHENICS Training PLAN
My training plans are designed to give you instant access to the techniques and skills you need on your calisthenics journey. Once purchased, your plan will be delivered to your inbox in printable pdf format along with my must-have Calite Training Tips as well as your “Mindset and Discipline guide”.Â
Everything you need delivered to your fingertips instantly. Â
7 Day Beginners Calisthenics Plan
Unlock foundational skills and techniques to take you to the next levelÂ
The Joshcalifit Calisthenics Plan
Get the EXACT training plan I personally used to make extreme gains
Elite coaching
For those who are looking to supercharge their progress, I can offer 1:1 online calisthenics coaching that comes with a whole host of other tools and benefits to help you achieve your goals.
Elite calisthenics coaching clients will benefit from custom training plans, regular checkins with me personally – where I can answer questions and offer tailored advice, access to the ELITE community members video guides and much more.Â
FAQ's
Yes! Each workout plan has easier variations for beginners.
No Equipment is required for the Home Calisthenics Plan. Other plans will require a Pull-up bar, Dip Bar and if possible a resistance band.
Each session lasts between 1 hour and 1.5 hours, depending on your pace and rest periods.
We provide easier variations as an alternative for exercises that may be too difficult.
You will receive personal guidance ONLY from the ELITE CALISTHENICS PLAN.
You will receive weekly 15 Minute Progress Check ins for 1 month with JOSHCALIFIT. As well as constant communication for any questions or queries you may have.
